Yes! Our members have access to unlimited classes. You can take the same classes each week, or mix it up and take different classes throughout the week. You are no limited!

Unlike many gyms that offer fitness classes, Force Gym’s group training classes are specifically programmed to make long-lasting changes. Our classes follow progressive, science-based programming, utilizing knowledgeable coaches who are trained by doctors who specialize in musculoskeletal conditions, biomechanics, and strength & conditioning. Every exercise in our classes are easily modified to fit each individual person. There are no one size-fits-all workouts. Our classes are for dedicated workout junkies looking to increase their strength, power, and cardiovascular fitness, or for people just looking to feel better, live healthier, and perform better in their every day life.

Working 1-on-1 with a coach is the top tier fitness plan that Force Gym has to offer. Prior to signing up, each person receives a complementary initial consultation to discuss their goals, their exercise history, and their expectations. The coach will also perform an fitness assessment based on the conversation to begin formulating a program for the individual moving forward. During this assessment, you will be able to see your areas of improvement and witness how the coach structures their workout sessions. The price of each session varies based on the coach, and the number of sessions purchased in the package. However, typical 1-on-1 coaching sessions at Force Gym range between $60-$80 per session.

No! Unlike many corporate gyms, we acknowledge that life is all about convenience. To make things easier on people looking to begin their fitness journey, we ensure that they are not obligated to purchase a gym membership they would not use. Although we encourage everyone to join the gym as members, many people who work directly with a coach do not use the gym on their own, thus we give them the option!

Yes! We know that choosing a gym can be hard, and we like to try things before we commit to them. That is why we offer everyone their first day free prior to signing up.

We are incredibly happy you are joining our fitness community! To officially join, we ask you to visit the gym during staffed hours and we will get you started!