Jenna Demas

Jenna is a Certified Personal Trainer (NASM-CPT) and Soft Tissue Specialist (FSTT). As a competitive powerlifter herself, having competed in two different federations at the state and national level, Jenna specializes in strength training and competition prep. Her powerlifting athletes have placed in the top 3 and hold records at state, national, and world competitions. Aside from Powerlifters, Jenna has been coaching many different people for various types of goals in the fitness industry for more than 3 years.

Jenna’s specialties as a coach include:  

  • Powerlifting Prep

  • Police and Fire Training 

  • Tactical Development 

  • General Strength Training (for all ages)

  • Weight Loss  

Jenna is currently receiving her bachelor’s degree from Benedictine University in Sport and Exercise Science with a prestigious Scholar’s Program distinction. As the co-founder and president of the Benedictine Strength Club, she prides herself on creating an environment that fosters community and confidence. Jenna’s future plans are to become a Chiropractor and work alongside other healthcare professionals to prioritize long-term, holistic health. She devotes much of her time to serving others and helping them achieve their fitness goals. She hopes to show people that regardless of their experience in lifting that it is never too late to reach their goals.