Sports Performance.
Powerlifting.
Daily Training Classes.
1-on-1 Coaching.
24/7 Access.
Sports Performance. Powerlifting. Daily Training Classes. 1-on-1 Coaching. 24/7 Access.
Strength. Energy. Power. Intensity.
An Old-School Gym with a Modern Approach.
About the Gym
Force is an old-school style gym with a modern approach to fitness. We are dedicated to serving the competing athletes, weekend warriors, workout junkies, and regular day nine to fivers of Naperville and its surrounding area. We offer daily fitness classes, 1-on-1 coaching, sports performance training, and 24/7 access for our members.
Force Gym is unlike any other. Our small, community gym is owned, managed, and coached by Doctors. The doctors associated with Force are Chiropractors who specialize in musculoskeletal and sport-related injuries. We emphasize proper lifting techniques and safe exercise progressions. If you are part of the Force exercise programming, our coaches will elicit the necessary expertise to progress and regress exercises that are best for you! Force Gym not only provides an energetic atmosphere, but it also provides a safe and monitored workout environment.
Come join our growing fitness community!
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Classes
Functional Strength
M, W, F: 7am & 9am M, W: 6pm
HIIT Cardio
T & Th: 7am, 9am, & 6pm
Powerlifting
M & W: 7pm
Sweat Masters
Saturday: 10am
Personalized Coaching
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Personal Training
Work 1-on-1 with one of our qualified coaches. You and your coach will discuss your goals, analyze your strengths and weaknesses, and implement a progressive exercise program best suited for YOU.
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Small Group Training
Have family or friends who you would like to train with? Bring them with you! Small group training of 2-4 people combines comradery and competition with a personalized touch. Crush your goals with others there with you!
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Sports Performance
Athletic abilities are what separate good athletes from GREAT athletes. Strength, power, speed, agility, mobility - these physical traits are a common denominator for all superior athletes. Luckily, these traits can be improved. Athletes demand more from their bodies than normal people. Therefore, athletes should demand more from their training.
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Powerlifting Prep
In the sport of Powerlifting, preparation is KEY. To fully maximize your strength in the 3 main lifts - squat, bench, and deadlift - it takes a precisely structured powerlifting program. To go along with our structured, multiple phase program, our prep analyzes your technique and identifies your strengths and weaknesses to build the perfect plan in lead up to meet day.
“If you don’t find the time, if you don’t do the work, you don’t get the results.”
— Arnold Schwarzenegger